Dr Brett Dellar (Chiro)

Dr. Brett Dellar: Inspiring Mental and Emotional Wellbeing

Brett has a very diverse background, having worked as a public servant, police officer and detective, financial advisor, postal worker, private investigator, chiropractor, and life coach/mentor. His journey has been filled with challenges and obstacles.

Many of his challenges stemmed from childhood trauma, exacerbated by additional traumas in adulthood. As a result, Brett suffered from depression for 30 years. Having overcome his mental health challenges, he is now a passionate advocate for mental and emotional wellbeing, and health in general as a chiropractor.

Brett is a qualified life coach whose passion is mentoring those struggling with their mental and emotional wellbeing. This has led him to found two businesses with his wife, Kim: 'The moMENtum Revolution' and 'WOMENtum.' He has delivered a TEDx Talk, authored two books, and become a keynote speaker to encourage others to speak up and seek help. Brett has also developed his own live-in workshops and online programs.

Brett believes that in addition to speaking up and breaking the stigma around mental health, we must also re-evaluate how we treat each individual. By thinking outside the box and examining our own situations, and the mental health system from a fresh perspective, we can learn, adapt, change, and grow. This approach will not only benefit us as individuals, but also strengthen our community, and enabling our mental health systems to evolve and meet the increasing challenges (and demands) in this field.

Topics Brett Addresses:

1. Understanding Emotional Fear: Emotional fear is an unspoken taboo that can negatively impact or control our lives. Brett explores how acknowledging and addressing these fears can lead to deeper understanding and significant personal growth and emotional freedom.

2. The Emotional Masks We Wear: Brett delves into the emotional masks we wear, why we wear them, and the importance of understanding and removing them to live authentically.

3. The Importance of Perspective: Brett emphasizes the importance of perspective regarding our thoughts, feelings, emotions, behaviors, and reactions. He will explain where they come from and how they relate to our self-worth, self-belief, and mental wellbeing.

4. Overcoming Mental and Emotional Challenges: Brett shares his journey of overcoming mental and emotional challenges and how he has helped others do the same. He offers practical suggestions and tools to inspire and empower audiences to take control of their mental health.

Note: This is a serious and often heavy topic to discuss, so one of Brett's goals is to ensure there are a lot of light moments and humour in his presentations. 

Target Audiences:

1. Corporate Organizations: Businesses looking to provide support and ongoing training or information to their staff and teams.

2. Private Organizations, Sporting, and Social Clubs: Groups aiming to inspire and support their community and break down the stigma around mental health challenges.

Offers:

1. Corporate Training and Programs: Brett can offer corporate training, programs, facilitate exercises, and incorporate daily tools to enhance employee wellbeing.

2. Workshops and Online Programs: He runs workshops, online programs, corporate programs, and offers 1:1 mentoring to support mental and emotional health.

3. Books: Brett is the author of two books that provide insights and strategies for mental and emotional wellbeing.

4. Free Monthly Online Group Chats: Brett hosts free monthly online men's and women's group chats to offer ongoing support and foster a sense of community.

Personal Life:

Happily married for over 16 years, Brett and Kim continue to work in their Chiropractic Clinic together and on various projects to help improve others' lives. They believe that helping one person improve their life quality will positively impact that person's family, friends, colleagues, and community.

Brett's Favorite Quote:
Actually he has two at the moment:

"Nothing in your life will change, until you change what you do."

"The healing you are looking for, is where you find the most resistance."

Brett's journey, insights, stories and expertise make him a compelling and inspiring speaker, dedicated to improving mental and emotional wellbeing in individuals and communities.