Wellbeing, Laughter and Positivity keynote speaker

Ros Ben-Moshe
Keynote Speaker | Author | Expert in Laughter, Resilience & Positivity

Bring more joy, optimism, and emotional resilience into your organisation or event with Ros Ben-Moshe — one of Australia's leading voices in the science of wellbeing and positive psychology.

Ros is a transformative keynote speaker, acclaimed author, and Adjunct Lecturer at La Trobe University’s School of Public Health and Psychology. With over two decades of experience inspiring individuals and organisations, Ros blends research, lived experience, and a contagious sense of humour to deliver presentations that are as educational as they are uplifting.

Her passion? Helping people laugh more, stress less, and live with greater purpose, presence and positivity.

Why Book Ros?
Ros offers more than just a motivational talk — she creates an experience that energises, uplifts and empowers audiences to take wellbeing into their own hands. Whether addressing a room of executives, healthcare professionals, educators, or community leaders, Ros tailors her keynotes and workshops to meet the unique needs of each audience, ensuring every session is relevant, practical and deeply engaging.

Using laughter and positive psychology as her lens, Ros teaches evidence-based tools that boost resilience, reduce burnout, and foster meaningful human connection — at work, at home, and in life.

Signature Topics Include:

• The Laughter Effect – Unlocking the science of joy to boost wellbeing and performance
• Positivity in Practice – How to build resilience and optimism, even in tough times
• Mindfulness with a Smile – Using humour and awareness to enhance mental health
• Healing Through Adversity – Lessons in love, laughter, and letting go from Ros’s personal cancer journey
• The Wellbeing Advantage – Cultivating a culture of compassion, connection, and emotional intelligence in your workplace

Published Author & Media Commentator
Ros is the author of two influential books:

The Laughter Effect – How to Build Joy, Resilience and Positivity in Your Life
An international bestseller, this book shares practical strategies to thrive emotionally, mentally, and socially through the power of laughter and positive psychology.

Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness
A ground-breaking mix of memoir and wellbeing guide, this inspiring book offers hope and healing, based on Ros’s experience navigating colorectal cancer with humour, love and mindfulness.

Her insights have been featured in leading publications including The Huffington Post, Canberra Times, Herald-Sun, and she’s a regular guest on ABC Radio and other media platforms.

Professional Background
Ros’s work is grounded in research and real-world impact. As an Adjunct Lecturer at La Trobe University, she coordinates the online professional short course Laughter, Resilience and Wellbeing, helping practitioners from across sectors integrate positive psychology into their daily practice.

She’s worked across health, education, community, and corporate sectors — always with the goal of improving emotional wellbeing and creating lasting, positive change.

What People Say

“Ros’s presentation was an absolute breath of fresh air – insightful, inspiring, and full of practical takeaways. Her energy is contagious.” — Event Organiser, National Health Conference

“I walked in feeling flat and left feeling like I could take on the world – Ros’s session was exactly what we needed.” — HR Director, Corporate Client

Let’s Create Something Memorable
Whether you’re looking to inspire your team, support mental health initiatives, or open your conference with energy and impact, Ros will deliver a session your audience won’t forget.

Available for: Keynotes | Workshops | Panel Discussions | Custom Programs (Online + In-person)

Ready to spark more joy and resilience at your next event?

Book Ros Ben-Moshe today or get in touch to learn how she can tailor her message for your audience.

Testimonials

“Superb session; truly a game-changer for everyday mental health and wellbeing", - Strategic Talent Manager, Optus.

"What a way to start the day! We were enlivened and inspired by Ros's presentation. There are more smiles all around and a really positive and vibrant energy in our team” - Retail Operations Support Manager, Typo/Cotton Group

“Ros is one of our most popular and highest rating speakers. Her interactive and engaging sessions consistently motivate, empower and inspire” - Events Planner, Ausmed Education.

“As a result of attending Ros's presentation my life has changed for the better. I feel more positive and am getting much more enjoyment out of life. I'm much more mindful of steps I can take to enhance my wellbeing” - Critical Care Nurse, Alfred Hospital.

 “I'm in awe about how someone could embrace so much positivity during such a challenging time - Wow, what an inspiration!” - National Head of Resourcing and Employee Relations, Terra Firma.