Kiren teaches Dynamic Hatha Yoga, a style that integrates breath and movement in order to rejuvenate and balance the mind and body. Set in a fun and relaxed atmosphere the practice is ideal for toning or detoxifying the body and can be enjoyed by students of all levels. Each class is a ritual journey where through the avenue of the breath we become more in tune with our bodies, enhance our senses and develop the ability to take our practice off the mat and into our daily life.
